RefTrainer

RefTrainer is the fitness companion built specifically for football (soccer) referees and assistant referees. Train smarter with FIFA-style test support, guided timers, clear setup diagrams, and referee-specific sessions designed to match the demands of real games.

Key Features

• FIFA-style tests & referee conditioning — Interval-style tests, repeated sprint work, endurance sessions, agility drills, and more—organized by category for quick access.
• Guided timers with audio cues — Built-in timers help you stay on pace with clear phases, countdowns, and cues so you can focus on movement—not the clock.
• Next Training Session planner — Add activities to your Next Training Session list so you can plan your workout and run it in order. Reset the list when the session is done.
• FIFA 11+ activity support — FIFA 11+ warm-up and strength/plyometrics/balance activities, including video links for technique reference.
• Clear diagrams & step-by-step instructions — Many activities include diagrams, equipment lists, setup instructions, and standards so you can train confidently on the field.
• Favorites — Star your go-to activities for quick access.

Additional Features

• Apple Watch support — Access key timers and training tools from your wrist for hands-free sessions.
• Measurement unit support — Metric/Imperial-friendly instruction formatting.
• Speech / Read Activity — Have activities read aloud so you can keep your eyes on the field.
• Settings & customization — Toggle sound/haptics and adjust preferences to suit your training environment.

Free Features

• A core library of referee training activities across speed, agility, endurance, and strength
• Favorites and Next Training Session planning
• Built-in timers and on-screen guidance for included sessions
• Diagrams and instructions where available

Premium Features

Some activities may be marked Premium. Premium unlocks expanded training content and additional sessions as they're added.

RefTrainer is designed to help you arrive match-ready, build repeatable fitness habits, and train with confidence—whether you're working grassroots football or pushing toward higher levels.